NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

1 oz chickpea pasta

1.5 oz sharp cheddar cheese

1 large egg

0.25 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

0.5 tbsp almond flour

PREPARATION

• 1

  Boil the chickpea pasta until al dente, then drain and set aside.

• 2

  Brown the ground turkey in a skillet with sea salt, black pepper, and garlic powder until fully cooked.

• 3

  In a medium bowl, combine the cooked pasta, browned turkey, shredded cheddar, and chopped chives.

• 4

  Whisk the egg in a small bowl and stir half of it into the pasta mixture to act as a binder.

• 5

  Form the mixture into small, tight balls and chill in the freezer for 10 minutes to ensure they hold their shape.

• 6

  Roll each chilled ball in the remaining whisked egg and then lightly dust with the almond flour.

• 7

  Heat the avocado oil in a non-stick pan and fry the bites over medium heat until they are golden and crispy on all sides.