YOUR SOLIN GENERATED RECIPE
Sausage and Spinach Egg Bake
Savory ground turkey sausage and vibrant spinach baked into a fluffy egg base for a protein-packed morning meal that is incredibly satisfying.
INGREDIENTS
3 oz ground turkey sausage
2 large eggs
0.5 cup liquid egg whites
1 cup baby spinach
0.25 cup yellow onion
0.25 tbsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat oven to 375°F and lightly grease a small baking dish with olive oil.
In a skillet over medium heat, sauté the diced onion and ground turkey sausage until the meat is browned and cooked through.
Add the fresh baby spinach to the skillet and stir until just wilted.
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder.
Transfer the sausage and spinach mixture into the prepared baking dish, spreading it out evenly.
Pour the egg mixture over the sausage and vegetables, ensuring everything is submerged.
Bake for 20-25 minutes or until the center is set and the top is lightly golden.