NUTRITION

SERVINGS

INGREDIENTS

7 oz Cooked shredded chicken breast

3 tbsp Buffalo sauce

0.25 cup Nonfat Greek yogurt

0.5 oz Shredded sharp cheddar cheese

0.25 cup Finely diced celery

1 tbsp Sliced green onions

0.25 tsp Garlic powder

6 sheets Rice paper

1 tsp Avocado oil

PREPARATION

• 1

  In a medium bowl, combine the shredded chicken, buffalo sauce, Greek yogurt, shredded cheddar, celery, green onions, and garlic powder until well incorporated.

• 2

  Fill a large shallow dish with warm water and dip one rice paper sheet into the water for about 10-15 seconds until it begins to soften.

• 3

  Place the softened rice paper on a clean damp surface and spoon about 2-3 tablespoons of the chicken mixture onto the lower third of the sheet.

• 4

  Fold the sides of the rice paper inward over the filling, then roll tightly from the bottom up to create a taquito shape.

• 5

  Repeat the process with the remaining rice paper sheets and filling.

• 6

  Lightly brush the outside of each taquito with avocado oil to ensure a crispy texture.

• 7

  Place the taquitos in the air fryer basket in a single layer, ensuring they are not touching to prevent sticking.

• 8

  Air fry at 375 degrees Fahrenheit for 8-10 minutes, flipping halfway through, until the wrappers are blistered and golden brown.

• 9

  Remove from the air fryer and let cool for 2 minutes to allow the rice paper to crisp up further before serving.