YOUR SOLIN GENERATED RECIPE
High-Protein Spinach and Feta Egg Scramble
Fluffy eggs scrambled with fresh baby spinach and tangy feta cheese, served alongside toasted sprouted bread for a satisfyingly savory morning meal.
INGREDIENTS
2 large eggs
0.75 cup liquid egg whites
2 cup fresh baby spinach
1 oz feta cheese
1 tsp extra virgin olive oil
1 slice sprouted grain bread
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 tbsp fresh chives
PREPARATION
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined and slightly frothy.
Heat the olive oil in a non-stick skillet over medium heat.
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Pour the egg mixture over the spinach and let it sit for 30 seconds before gently folding with a spatula.
Continue to cook, stirring occasionally, until the eggs are almost set but still moist.
Sprinkle the crumbled feta cheese over the eggs and fold gently to incorporate.
Remove from heat and garnish with finely chopped fresh chives.
Serve immediately with a slice of toasted sprouted grain bread.