Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 1 tsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Flaky salmon fillets roasted on a single pan with crisp asparagus and juicy burst tomatoes, finished with a bright and zesty lemon-herb drizzle.

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NUTRITION

Protein

45.6g

Fat

32.2g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 cup Cherry tomatoes

1 tsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on the sheet pan along with the cherry tomatoes.
3
Pat the salmon fillet dry with a paper towel and place it in the center of the pan among the vegetables.
4
Drizzle the extra virgin olive oil over the salmon, asparagus, and tomatoes.
5
Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the entire pan.
6
Slice half of the lemon into thin rounds and arrange them directly on top of the salmon fillet.
7
Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the tomatoes have just begun to burst.
8
Squeeze any remaining juice from the lemon ends over the dish before serving warm.