YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon paired with fluffy sweet potato mash and steamed green beans, finished with a bright squeeze of zesty lemon.
INGREDIENTS
7 ounces Salmon Fillet
115 grams Sweet Potato
100 grams Green Beans
0.5 teaspoon Ghee
1 tablespoon Lemon Juice
PREPARATION
Peel and dice the sweet potato into small cubes and boil in a pot of water until fork-tender.
Place the green beans in a steamer basket over simmering water for five minutes until they are bright green and crisp-tender.
Pat the salmon fillet completely dry with a paper towel and season both sides with sea salt and black pepper.
Heat a non-stick skillet over medium-high heat with half of the ghee and sear the salmon skin-side down for four minutes until the skin is crispy.
Flip the salmon and cook for another three minutes until the center is just opaque.
Drain the sweet potatoes and mash them thoroughly with the remaining ghee until they reach a smooth and creamy consistency.
Plate the salmon alongside the sweet potato mash and green beans, then finish with a fresh squeeze of zesty lemon.