Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 1 tbsp tomato paste; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables are pan-seared until tender and infused with aromatic herbs for a satisfying, one-pan meal.

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NUTRITION

Protein

50.0g

Fat

30g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

1 tbsp tomato paste

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until fully browned.
3
Stir in the diced yellow onion and red bell pepper, sautéing for 4 to 5 minutes until the onion becomes translucent and soft.
4
Add the sliced zucchini, sea salt, black pepper, garlic powder, and dried oregano, tossing well to coat the vegetables in the spices.
5
Incorporate the tomato paste and two tablespoons of water, stirring constantly for 3 minutes until the vegetables are tender and a light sauce coats the mixture.
6
Remove from heat and serve immediately while hot.