Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces boneless skinless Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and roasted broccoli served over fluffy quinoa with a finishing squeeze of charred lemon.

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NUTRITION

Protein

50.0g

Fat

14.2g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet and roast for 15 minutes until the edges are crispy.
3
Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl to create a marinade.
4
Coat the chicken breast in the marinade and grill for 6 to 7 minutes per side until the internal temperature reaches 165°F.
5
Prepare the quinoa according to package directions or warm through if using pre-cooked portions.
6
Slice the grilled chicken and serve it over a bed of quinoa alongside the roasted broccoli with an extra wedge of lemon.