Name: Silky Vanilla Protein Yogurt Parfait with Almonds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 60g Fresh Blueberries; 15g Sliced Almonds; 1 tsp Honey

Silky Vanilla Protein Yogurt Parfait with Almonds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Almonds and Blueberries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh blueberries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

38.7g

Fat

8.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

60g Fresh Blueberries

15g Sliced Almonds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is completely smooth and silky.
2
Lightly toast the almond slivers in a dry pan over medium heat for two minutes until fragrant and golden.
3
Layer half of the protein-enriched yogurt into a parfait glass or serving bowl.
4
Add half of the fresh blueberries over the yogurt layer.
5
Repeat the process with the remaining yogurt and blueberries.
6
Top the parfait with the toasted almonds and a light drizzle of honey for a sweet finishing touch.