Name: Chocolate Protein Cheesecake Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 tbsp Almond Flour; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Coconut Oil; 0.5 cup Fat-free Greek Yogurt; 0.25 cup Low-fat Cottage Cheese; 0.75 scoop Chocolate Whey Protein Powder; 1 large Egg White; 1 tbsp Dark Chocolate Chips; 2 tbsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Cheesecake Bars

Oven-baked chocolate cheesecake bars made with a protein-rich Greek yogurt and cottage cheese base, finished with a sprinkle of melty dark chocolate chips.

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NUTRITION

Protein

47.1g

Fat

26g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1 tsp Coconut Oil

0.5 cup Fat-free Greek Yogurt

0.25 cup Low-fat Cottage Cheese

0.75 scoop Chocolate Whey Protein Powder

1 large Egg White

1 tbsp Dark Chocolate Chips

2 tbsp Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 325°F and line a small loaf pan with parchment paper.
2
Combine almond flour, cocoa powder, and melted coconut oil in a bowl until a crumbly dough forms.
3
Press the dough firmly into the bottom of the prepared pan to create an even crust layer.
4
Blend the Greek yogurt, cottage cheese, protein powder, egg white, and monk fruit until completely smooth.
5
Pour the cheesecake mixture over the crust and smooth the top with a spatula.
6
Sprinkle the dark chocolate chips evenly over the surface.
7
Bake for 25-30 minutes until the edges are set but the center still has a slight jiggle.
8
Allow to cool at room temperature before refrigerating for at least 3 hours to firm up.