Name: Honey-Lime Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 medium sweet potato; 3 oz chicken breast; 0.25 tsp extra virgin olive oil; 0.25 tsp honey; 1 tbsp lime juice; 0.5 cup non-fat Greek yogurt; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp chili powder

Honey-Lime Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Lime Roasted Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes drizzled with a zesty honey-lime glaze for a vibrant, citrus-infused dinner.

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NUTRITION

Protein

46.6g

Fat

Carbs

79.5g

SERVINGS

1 serving

INGREDIENTS

1.5 medium sweet potato

3 oz chicken breast

0.25 tsp extra virgin olive oil

0.25 tsp honey

1 tbsp lime juice

0.5 cup non-fat Greek yogurt

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp chili powder

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the diced sweet potatoes and cubed chicken breast on the sheet, then toss with olive oil, sea salt, black pepper, and chili powder.
3
Spread the mixture in a single layer and roast for 20 to 25 minutes until the chicken is cooked through and the potatoes are golden and tender.
4
While roasting, whisk the honey and lime juice in a small bowl until well combined.
5
Remove the tray from the oven and immediately drizzle the honey-lime glaze over the hot chicken and potatoes, tossing gently to coat.
6
Serve the warm mixture over a bed of fresh baby spinach and top with a cool dollop of Greek yogurt.