Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup sprouted rolled oats; 1 scoop grass-fed vanilla protein powder; 0.5 cup nonfat plain Greek yogurt; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy sprouted oats soaked with protein-rich Greek yogurt and sun-ripened strawberries, creating a velvety texture reminiscent of a classic summer dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

9.8g

Carbs

61.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup sprouted rolled oats

1 scoop grass-fed vanilla protein powder

0.5 cup nonfat plain Greek yogurt

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass mason jar, whisk together the sprouted oats, vanilla protein powder, chia seeds, and sea salt until evenly distributed.
2
Add the Greek yogurt, almond milk, vanilla extract, and maple syrup to the jar, stirring vigorously to ensure no protein powder clumps remain.
3
Dice the fresh strawberries and fold half of them into the oat mixture.
4
Secure the lid tightly and place the jar in the refrigerator to set for at least 6 hours or overnight.
5
In the morning, give the oats a quick stir and top with the remaining diced strawberries for a fresh, vibrant finish.