Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.5 whole Whole grain bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded green cabbage; 0.5 cup Shredded red cabbage; 1 tbsp Apple cider vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into a tangy sugar-free sauce and served on a toasted whole grain bun with a pile of crisp, refreshing slaw.

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NUTRITION

Protein

35.1g

Fat

32.5g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.5 whole Whole grain bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded green cabbage

0.5 cup Shredded red cabbage

1 tbsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Water

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PREPARATION

1
Season the pork shoulder evenly with sea salt, black pepper, garlic powder, and smoked paprika.
2
Place the seasoned pork in a slow cooker with one tablespoon of water to maintain moisture.
3
Cover and cook on low for 8 hours until the meat is tender and easily pulls apart with a fork.
4
Remove the pork from the slow cooker, shred it thoroughly using two forks, and toss with the sugar-free BBQ sauce.
5
In a small bowl, whisk the apple cider vinegar with the shredded green and red cabbage to create a quick slaw.
6
Toast the whole grain bun until golden and assemble the sandwich by layering the shredded pork and the crisp slaw.