NUTRITION

SERVINGS

INGREDIENTS

5 oz Italian chicken sausage

0.5 tsp extra virgin olive oil

1 cup cherry tomatoes

2 cups baby spinach

1 oz fresh mozzarella cheese

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

PREPARATION

• 1

  Slice the Italian chicken sausage into half-inch rounds.

• 2

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the sausage slices to the pan and cook for 5-6 minutes, turning occasionally until they are golden brown and caramelized.

• 4

  Halve the cherry tomatoes and add them to the skillet along with the dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Sauté for 3-4 minutes until the tomatoes begin to soften and blister.

• 6

  Add the baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

• 7

  Remove the skillet from the heat and immediately sprinkle the fresh mozzarella cheese over the top.

• 8

  Cover the pan with a lid for 60 seconds to allow the mozzarella to become soft and melty.

• 9

  Garnish with chopped fresh basil and serve immediately.