Italian Chicken Sausage with Tomatoes and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Chicken Sausage with Tomatoes and Mozzarella

YOUR SOLIN GENERATED RECIPE

Italian Chicken Sausage with Tomatoes and Mozzarella

Sautéed chicken apple sausage and burst cherry tomatoes tossed with melted mozzarella pearls and fresh spinach for a vibrant and savory skillet meal.

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NUTRITION

451kcal
Protein
31.7g
Fat
27.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4.25 oz chicken apple sausage

0.25 tsp extra virgin olive oil

1 cup cherry tomatoes

1 clove garlic

0.5 tsp dried oregano

2 cup baby spinach

1.5 oz fresh mozzarella pearls

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the chicken apple sausage into half-inch rounds.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the sausage rounds to the skillet and cook for 3-4 minutes per side until golden brown and caramelized.

  • 4

    Halve the cherry tomatoes and mince the garlic clove.

  • 5

    Add the tomatoes, garlic, and dried oregano to the skillet, stirring to combine with the sausage.

  • 6

    Sauté for 2-3 minutes until the tomatoes begin to soften and blister.

  • 7

    Add the baby spinach to the pan and toss continuously for 1 minute until the leaves are just wilted.

  • 8

    Season the mixture with sea salt and black pepper.

  • 9

    Remove the skillet from the heat and immediately fold in the fresh mozzarella pearls, allowing them to soften and become slightly gooey before serving.

Italian Chicken Sausage with Tomatoes and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Chicken Sausage with Tomatoes and Mozzarella

YOUR SOLIN GENERATED RECIPE

Italian Chicken Sausage with Tomatoes and Mozzarella

Sautéed chicken apple sausage and burst cherry tomatoes tossed with melted mozzarella pearls and fresh spinach for a vibrant and savory skillet meal.

NUTRITION

451kcal
Protein
31.7g
Fat
27.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4.25 oz chicken apple sausage

0.25 tsp extra virgin olive oil

1 cup cherry tomatoes

1 clove garlic

0.5 tsp dried oregano

2 cup baby spinach

1.5 oz fresh mozzarella pearls

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken apple sausage into half-inch rounds.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the sausage rounds to the skillet and cook for 3-4 minutes per side until golden brown and caramelized.

  • 4

    Halve the cherry tomatoes and mince the garlic clove.

  • 5

    Add the tomatoes, garlic, and dried oregano to the skillet, stirring to combine with the sausage.

  • 6

    Sauté for 2-3 minutes until the tomatoes begin to soften and blister.

  • 7

    Add the baby spinach to the pan and toss continuously for 1 minute until the leaves are just wilted.

  • 8

    Season the mixture with sea salt and black pepper.

  • 9

    Remove the skillet from the heat and immediately fold in the fresh mozzarella pearls, allowing them to soften and become slightly gooey before serving.