NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 oz Chickpea penne pasta

0.5 cup Crushed tomatoes

0 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 cup Yellow onion

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh basil leaves

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente according to package instructions.

• 2

  Heat the extra virgin olive oil in a large skillet over medium heat and sauté the diced onion and minced garlic until soft and translucent.

• 3

  Add the ground turkey to the skillet and cook until fully browned, using a spatula to break the meat into small crumbles.

• 4

  Stir in the crushed tomatoes, dried oregano, sea salt, and black pepper, then reduce the heat to low and simmer for 10 minutes.

• 5

  Drain the pasta and add it directly into the skillet, tossing thoroughly to ensure the noodles are well-coated in the sauce.

• 6

  Remove from the heat and stir in the fresh basil leaves just before serving to maintain their bright color and aromatic flavor.