NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken sausage

2 oz chickpea pasta

0.5 cup marinara sauce

1 cup fresh spinach

1 clove garlic

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh basil

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, slice the chicken sausage into rounds.

• 3

  Heat the olive oil in a large skillet over medium-high heat and add the sausage rounds, browning them for 3-4 minutes.

• 4

  Mince the garlic and add it to the skillet, sautéing for 1 minute until fragrant.

• 5

  Stir in the marinara sauce and fresh spinach, simmering until the spinach is wilted and the sauce is hot.

• 6

  Drain the pasta and toss it directly into the skillet with the sauce and sausage.

• 7

  Season with sea salt and black pepper, then garnish with freshly chopped basil before serving.