Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

42.5g

Fat

7.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries (blueberries, raspberries, strawberries)

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is smooth.
3
Prepare your serving glass or jar by placing half of the mixed berries at the bottom.
4
Spoon half of the protein-infused yogurt over the berries.
5
Add the remaining berries as a second layer, followed by the rest of the yogurt mixture.
6
Top the parfait with the sliced almonds to add a satisfying toasted crunch.
7
Serve immediately or refrigerate for up to 4 hours for a firmer texture.