Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt blended with protein powder and chia seeds, then topped with a burst of juicy mixed berries.

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NUTRITION

Protein

63g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 scoop Whey Protein Isolate

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly whisk in the protein powder and chia seeds until the mixture is smooth and creamy.
3
Gently fold in the mixed berries, being careful not to crush them.
4
Let the pudding sit for at least five minutes to allow the chia seeds to thicken the texture.
5
Enjoy immediately or chill in the refrigerator for a firmer consistency.