NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ground turkey (93% lean)

1 whole Whole-wheat slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 tsp Extra virgin olive oil

0.5 cup Tomato puree

0.5 tsp Pure maple syrup

1 tsp Apple cider vinegar

1 tsp Yellow mustard

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until they begin to soften.

• 3

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.

• 4

  Stir in the tomato puree, maple syrup, apple cider vinegar, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 10 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the turkey simmers, lightly toast the whole-wheat slider buns in a toaster or under a broiler.

• 7

  Divide the sloppy joe mixture evenly between the toasted buns and serve warm.