Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 120g Mixed Berries; 15g Slivered Almonds; 0.5 tsp Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Vanilla protein whisked into Greek yogurt and layered with fresh berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

40.5g

Fat

9.4g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

120g Mixed Berries

15g Slivered Almonds

0.5 tsp Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
In a small dry skillet over medium heat, lightly toast the slivered almonds for two to three minutes until fragrant.
5
In a glass or jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with the crunchy toasted almonds and serve immediately.