Mixed Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Yogurt Parfait

Chilled Greek yogurt layered with juicy mixed berries and a touch of maple syrup for a snack that is both creamy and bright.

Try 7 days free, then $12.99 / mo.

NUTRITION

267kcal
Protein
24.2g
Fat
0.6g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Pure maple syrup

1 tsp Pure vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla extract, and ground cinnamon, whisking until the mixture is smooth and fragrant.

  • 2

    Rinse the blueberries and raspberries under cold water and gently pat them dry with a clean paper towel.

  • 3

    Select a glass or small mason jar and spoon half of the seasoned yogurt mixture into the bottom.

  • 4

    Add half of the fresh blueberries and raspberries in an even layer over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 6

    Finish by topping with the remaining berries and drizzling the pure maple syrup over the top before serving.

Mixed Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Yogurt Parfait

Chilled Greek yogurt layered with juicy mixed berries and a touch of maple syrup for a snack that is both creamy and bright.

NUTRITION

267kcal
Protein
24.2g
Fat
0.6g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Pure maple syrup

1 tsp Pure vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla extract, and ground cinnamon, whisking until the mixture is smooth and fragrant.

  • 2

    Rinse the blueberries and raspberries under cold water and gently pat them dry with a clean paper towel.

  • 3

    Select a glass or small mason jar and spoon half of the seasoned yogurt mixture into the bottom.

  • 4

    Add half of the fresh blueberries and raspberries in an even layer over the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 6

    Finish by topping with the remaining berries and drizzling the pure maple syrup over the top before serving.