Spicy Chicken and Shrimp Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Stir-Fry

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Stir-Fry

Sizzling chicken and succulent shrimp wok-seared with vibrant vegetables in a fiery ginger-garlic sauce for a satisfyingly spicy crunch.

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NUTRITION

844kcal
Protein
86.7g
Fat
28.8g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

4 oz Shrimp

1 tbsp Avocado oil

1 cup Broccoli florets

1 medium Red bell pepper

0.5 cup Snap peas

0.5 cup Cooked brown rice

2 tbsp Coconut aminos

1 tbsp Gochujang

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 medium Green onion

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, gochujang, toasted sesame oil, grated ginger, and minced garlic to create the spicy stir-fry sauce.

  • 2

    Heat the avocado oil in a large wok or skillet over medium-high heat until shimmering.

  • 3

    Add the diced chicken breast and sea salt to the pan, searing until golden brown and cooked through, approximately 5-6 minutes.

  • 4

    Toss in the shrimp and red pepper flakes, cooking for an additional 2-3 minutes until the shrimp are pink and opaque.

  • 5

    Remove the proteins from the pan and set aside; add the broccoli, sliced bell pepper, and snap peas to the hot wok with a splash of water to steam-fry until tender-crisp.

  • 6

    Return the chicken and shrimp to the pan, pour in the prepared sauce, and add the cooked brown rice.

  • 7

    Toss everything together for 2 minutes until the sauce thickens and coats every ingredient with a glossy, spicy glaze.

  • 8

    Garnish with sliced green onions and sesame seeds before serving hot.

Spicy Chicken and Shrimp Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Shrimp Stir-Fry

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Shrimp Stir-Fry

Sizzling chicken and succulent shrimp wok-seared with vibrant vegetables in a fiery ginger-garlic sauce for a satisfyingly spicy crunch.

NUTRITION

844kcal
Protein
86.7g
Fat
28.8g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

4 oz Shrimp

1 tbsp Avocado oil

1 cup Broccoli florets

1 medium Red bell pepper

0.5 cup Snap peas

0.5 cup Cooked brown rice

2 tbsp Coconut aminos

1 tbsp Gochujang

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 medium Green onion

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, gochujang, toasted sesame oil, grated ginger, and minced garlic to create the spicy stir-fry sauce.

  • 2

    Heat the avocado oil in a large wok or skillet over medium-high heat until shimmering.

  • 3

    Add the diced chicken breast and sea salt to the pan, searing until golden brown and cooked through, approximately 5-6 minutes.

  • 4

    Toss in the shrimp and red pepper flakes, cooking for an additional 2-3 minutes until the shrimp are pink and opaque.

  • 5

    Remove the proteins from the pan and set aside; add the broccoli, sliced bell pepper, and snap peas to the hot wok with a splash of water to steam-fry until tender-crisp.

  • 6

    Return the chicken and shrimp to the pan, pour in the prepared sauce, and add the cooked brown rice.

  • 7

    Toss everything together for 2 minutes until the sauce thickens and coats every ingredient with a glossy, spicy glaze.

  • 8

    Garnish with sliced green onions and sesame seeds before serving hot.