Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach and topped with creamy avocado slices.

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NUTRITION

531kcal
Protein
36.2g
Fat
38.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

150g Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until golden brown and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 6

    Serve the scramble immediately on a warm plate topped with fresh, creamy avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach and topped with creamy avocado slices.

NUTRITION

531kcal
Protein
36.2g
Fat
38.7g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

150g Egg Whites

2 cups Baby Spinach

0.5 medium Avocado

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat extra virgin olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until golden brown and heated through.

  • 3

    Toss in the baby spinach and sauté until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with the sausage and spinach until fully set and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 6

    Serve the scramble immediately on a warm plate topped with fresh, creamy avocado slices.