Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

412kcal
Protein
30.2g
Fat
22.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until lightly browned on both sides.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully cooked and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Spread the fresh avocado onto the toast and top with the egg white and sausage scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted baby spinach and savory turkey sausage, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

412kcal
Protein
30.2g
Fat
22.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage links and cook until lightly browned on both sides.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until fully cooked and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Spread the fresh avocado onto the toast and top with the egg white and sausage scramble.