Stir Fried Salmon with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stir Fried Salmon with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Stir Fried Salmon with Broccoli and Snap Peas

Stir-fried wild salmon cubes tossed with broccoli and snap peas in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

450kcal
Protein
43.2g
Fat
22.1g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Wild Atlantic Salmon

1 cup Broccoli florets

1 cup Sugar Snap Peas

1 tsp Avocado Oil

1 tsp Toasted Sesame Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Cut the salmon into 1-inch cubes and season lightly with a pinch of sea salt.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the salmon cubes to the pan and sear for 2-3 minutes until golden on the edges, then remove the salmon and set aside.

  • 4

    In the same pan, add the broccoli florets and snap peas with a tablespoon of water, then cover with a lid for 2 minutes to steam-soften.

  • 5

    Remove the lid and add the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

  • 6

    Return the salmon to the pan and pour in the coconut aminos and toasted sesame oil.

  • 7

    Toss everything together for 1 minute until the sauce is well-combined and the salmon is cooked through.

Stir Fried Salmon with Broccoli and Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stir Fried Salmon with Broccoli and Snap Peas

YOUR SOLIN GENERATED RECIPE

Stir Fried Salmon with Broccoli and Snap Peas

Stir-fried wild salmon cubes tossed with broccoli and snap peas in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

NUTRITION

450kcal
Protein
43.2g
Fat
22.1g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Wild Atlantic Salmon

1 cup Broccoli florets

1 cup Sugar Snap Peas

1 tsp Avocado Oil

1 tsp Toasted Sesame Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Cut the salmon into 1-inch cubes and season lightly with a pinch of sea salt.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the salmon cubes to the pan and sear for 2-3 minutes until golden on the edges, then remove the salmon and set aside.

  • 4

    In the same pan, add the broccoli florets and snap peas with a tablespoon of water, then cover with a lid for 2 minutes to steam-soften.

  • 5

    Remove the lid and add the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

  • 6

    Return the salmon to the pan and pour in the coconut aminos and toasted sesame oil.

  • 7

    Toss everything together for 1 minute until the sauce is well-combined and the salmon is cooked through.