Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets brushed with a savory-sweet coconut aminos glaze, served with crisp-tender sesame green beans for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
41.6g
Fat
27.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1.5 cups green beans

0.5 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes, then flip.

  • 4

    Pour the glaze into the pan during the last 2 minutes of cooking, spooning it over the salmon until it thickens and coats the fish.

  • 5

    While the salmon finishes, steam the green beans for 4-5 minutes until bright green and crisp-tender.

  • 6

    Toss the steamed green beans with toasted sesame oil and sesame seeds.

  • 7

    Plate the salmon alongside the green beans and drizzle any remaining glaze from the pan over the top.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets brushed with a savory-sweet coconut aminos glaze, served with crisp-tender sesame green beans for a vibrant, nutrient-dense meal.

NUTRITION

504kcal
Protein
41.6g
Fat
27.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1.5 cups green beans

0.5 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes, then flip.

  • 4

    Pour the glaze into the pan during the last 2 minutes of cooking, spooning it over the salmon until it thickens and coats the fish.

  • 5

    While the salmon finishes, steam the green beans for 4-5 minutes until bright green and crisp-tender.

  • 6

    Toss the steamed green beans with toasted sesame oil and sesame seeds.

  • 7

    Plate the salmon alongside the green beans and drizzle any remaining glaze from the pan over the top.