Chicken Sausage Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pasta with Roasted Vegetables

Sautéed chicken sausage and roasted vegetables tossed with protein-rich chickpea pasta in a light, fragrant garlic-herb oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

526kcal
Protein
38.8g
Fat
25.9g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

5 oz Chicken sausage

0.5 cup Zucchini

0.5 cup Red bell pepper

0.25 tbsp Olive oil

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Chop the zucchini and red bell pepper into bite-sized pieces and toss them on the sheet with half the olive oil, salt, and pepper.

  • 3

    Roast the vegetables for 15 to 20 minutes until they are tender and slightly charred.

  • 4

    While vegetables roast, cook the chickpea pasta in a large pot of salted boiling water according to the package directions, then drain.

  • 5

    Slice the chicken sausage into rounds and sauté in a large skillet over medium heat with the remaining olive oil until golden brown.

  • 6

    Add the minced garlic and dried oregano to the skillet, stirring for one minute until the aroma is released.

  • 7

    Fold the cooked pasta and roasted vegetables into the skillet, tossing everything together to coat in the herb oil.

  • 8

    Serve immediately topped with freshly torn basil leaves.

Chicken Sausage Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Sausage Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken Sausage Pasta with Roasted Vegetables

Sautéed chicken sausage and roasted vegetables tossed with protein-rich chickpea pasta in a light, fragrant garlic-herb oil.

NUTRITION

526kcal
Protein
38.8g
Fat
25.9g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

5 oz Chicken sausage

0.5 cup Zucchini

0.5 cup Red bell pepper

0.25 tbsp Olive oil

1 clove Garlic

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Chop the zucchini and red bell pepper into bite-sized pieces and toss them on the sheet with half the olive oil, salt, and pepper.

  • 3

    Roast the vegetables for 15 to 20 minutes until they are tender and slightly charred.

  • 4

    While vegetables roast, cook the chickpea pasta in a large pot of salted boiling water according to the package directions, then drain.

  • 5

    Slice the chicken sausage into rounds and sauté in a large skillet over medium heat with the remaining olive oil until golden brown.

  • 6

    Add the minced garlic and dried oregano to the skillet, stirring for one minute until the aroma is released.

  • 7

    Fold the cooked pasta and roasted vegetables into the skillet, tossing everything together to coat in the herb oil.

  • 8

    Serve immediately topped with freshly torn basil leaves.