Name: Garlic Shrimp and Provolone Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz raw shrimp; 1 tsp extra virgin olive oil; 2 clove garlic; 1 slice provolone cheese; 1 medium whole wheat tortilla; 1 cup baby arugula; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp and Provolone Wraps

Sautéed minced shrimp infused with aromatic garlic and melted provolone cheese, tucked into a warm tortilla with crisp arugula for a savory bite.

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NUTRITION

Protein

54.3g

Fat

17.9g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

7 oz raw shrimp

1 tsp extra virgin olive oil

2 clove garlic

1 slice provolone cheese

1 medium whole wheat tortilla

1 cup baby arugula

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Pat the shrimp dry with a paper towel and finely mince into small pieces using a sharp chef's knife.
2
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
3
Add the minced garlic and sauté for 30 seconds until fragrant, then add the minced shrimp.
4
Season the shrimp with sea salt and black pepper, cooking for 3-4 minutes until the shrimp is pink and fully cooked.
5
Warm the tortilla in a separate dry pan or microwave for 10 seconds until pliable.
6
Place the slice of provolone cheese in the center of the tortilla and top immediately with the hot garlic shrimp to melt the cheese.
7
Drizzle the lemon juice over the shrimp and layer the baby arugula on top.
8
Fold the sides of the tortilla inward and roll tightly to form a wrap, then slice diagonally to serve.