YOUR SOLIN GENERATED RECIPE
Baked Apple Cinnamon Oatmeal
Baked rolled oats with crisp diced apples and warming cinnamon create a comforting, protein-packed dish that fills the kitchen with a fragrant aroma.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
0.5 cup non-fat Greek yogurt
15 gram vanilla protein powder
1 small fuji apple
1 tsp ground cinnamon
0.5 tsp baking powder
1 tsp vanilla extract
1 tbsp chopped walnuts
0.25 cup water
0.13 tsp sea salt
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.
Core and dice the fuji apple into small, uniform pieces, leaving the skin on for extra fiber and texture.
In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until well combined.
Add the liquid egg whites, non-fat Greek yogurt, vanilla extract, and water to the dry mixture, stirring until a cohesive batter forms.
Gently fold the diced apples into the oatmeal mixture and pour the contents into the prepared baking dish.
Sprinkle the chopped walnuts evenly over the top to provide a satisfying crunch after baking.
Place the dish in the oven and bake for 25 to 30 minutes, or until the center is set and the top is lightly golden brown.
Allow the oatmeal to cool for 5 minutes before serving to let the flavors meld and the texture firm up.