High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein dough topped with tangy BBQ chicken and melty mozzarella, featuring crisp red onions that provide a sharp and savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

520kcal
Protein
56.6g
Fat
9.4g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Nonfat Greek yogurt

0.4 cup All-purpose flour

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

0.75 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, stir together the Greek yogurt, flour, baking powder, and sea salt until a shaggy dough begins to form.

  • 3

    Turn the dough out onto the parchment paper and use a lightly floured rolling pin to press it into a thin, even circle.

  • 4

    In a small bowl, toss the shredded cooked chicken with 1 tablespoon of the BBQ sauce until every piece is coated.

  • 5

    Spread the remaining 1 tablespoon of BBQ sauce across the surface of the dough, leaving a half-inch border for the crust.

  • 6

    Evenly distribute the mozzarella cheese over the sauce, then layer on the BBQ chicken and sliced red onions.

  • 7

    Bake the pizza for 12 to 15 minutes until the edges are golden brown and the cheese is bubbly and melted.

  • 8

    Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving warm.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein dough topped with tangy BBQ chicken and melty mozzarella, featuring crisp red onions that provide a sharp and savory bite.

NUTRITION

520kcal
Protein
56.6g
Fat
9.4g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Nonfat Greek yogurt

0.4 cup All-purpose flour

0.5 tsp Baking powder

0.25 tsp Sea salt

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

0.75 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, stir together the Greek yogurt, flour, baking powder, and sea salt until a shaggy dough begins to form.

  • 3

    Turn the dough out onto the parchment paper and use a lightly floured rolling pin to press it into a thin, even circle.

  • 4

    In a small bowl, toss the shredded cooked chicken with 1 tablespoon of the BBQ sauce until every piece is coated.

  • 5

    Spread the remaining 1 tablespoon of BBQ sauce across the surface of the dough, leaving a half-inch border for the crust.

  • 6

    Evenly distribute the mozzarella cheese over the sauce, then layer on the BBQ chicken and sliced red onions.

  • 7

    Bake the pizza for 12 to 15 minutes until the edges are golden brown and the cheese is bubbly and melted.

  • 8

    Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving warm.