Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside sliced avocado and savory crispy turkey bacon.

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NUTRITION

412kcal
Protein
33.8g
Fat
25.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and cook over medium heat until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Add the remaining olive oil to the pan, pour in the egg mixture, and cook over medium-low heat, stirring gently until set.

  • 6

    Plate the scramble with the crispy turkey bacon and top with sliced avocado and a pinch of black pepper.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside sliced avocado and savory crispy turkey bacon.

NUTRITION

412kcal
Protein
33.8g
Fat
25.6g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and cook over medium heat until browned and crispy.

  • 2

    Remove bacon and set aside on a paper towel, then add one teaspoon of olive oil to the same pan.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Add the remaining olive oil to the pan, pour in the egg mixture, and cook over medium-low heat, stirring gently until set.

  • 6

    Plate the scramble with the crispy turkey bacon and top with sliced avocado and a pinch of black pepper.