Pan-Fried Asian Chicken Mince

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Asian Chicken Mince

YOUR SOLIN GENERATED RECIPE

Pan-Fried Asian Chicken Mince

Pan-fried ground chicken tossed with crisp snap peas and bell peppers in a savory ginger-garlic glaze, served over fluffy jasmine rice.

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NUTRITION

720kcal
Protein
80.8g
Fat
22.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

0.5 cup cooked jasmine rice

1 tbsp toasted sesame oil

1 cup snap peas

1 medium red bell pepper

1 tbsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

1 tbsp rice vinegar

0.25 tsp red pepper flakes

2 stalks green onions

1 tsp sesame seeds

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PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    While the chicken cooks, finely mince the garlic and grate the fresh ginger.

  • 4

    Slice the red bell pepper into thin strips and trim the ends of the snap peas.

  • 5

    Stir the garlic, ginger, and red pepper flakes into the chicken, cooking for 1 minute until fragrant.

  • 6

    Add the bell pepper and snap peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour in the coconut aminos and rice vinegar, stirring constantly to glaze the chicken and vegetables.

  • 8

    Serve the chicken mixture over the cooked jasmine rice and garnish with sliced green onions and sesame seeds.

Pan-Fried Asian Chicken Mince

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Fried Asian Chicken Mince

YOUR SOLIN GENERATED RECIPE

Pan-Fried Asian Chicken Mince

Pan-fried ground chicken tossed with crisp snap peas and bell peppers in a savory ginger-garlic glaze, served over fluffy jasmine rice.

NUTRITION

720kcal
Protein
80.8g
Fat
22.1g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

0.5 cup cooked jasmine rice

1 tbsp toasted sesame oil

1 cup snap peas

1 medium red bell pepper

1 tbsp fresh ginger

2 cloves garlic

2 tbsp coconut aminos

1 tbsp rice vinegar

0.25 tsp red pepper flakes

2 stalks green onions

1 tsp sesame seeds

PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the pan, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    While the chicken cooks, finely mince the garlic and grate the fresh ginger.

  • 4

    Slice the red bell pepper into thin strips and trim the ends of the snap peas.

  • 5

    Stir the garlic, ginger, and red pepper flakes into the chicken, cooking for 1 minute until fragrant.

  • 6

    Add the bell pepper and snap peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour in the coconut aminos and rice vinegar, stirring constantly to glaze the chicken and vegetables.

  • 8

    Serve the chicken mixture over the cooked jasmine rice and garnish with sliced green onions and sesame seeds.