YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served alongside fluffy brown rice and crisp-tender green beans, finished with a squeeze of bright lemon and a hint of smoky paprika.
INGREDIENTS
7 ounces Wild Atlantic Salmon
0.5 cup cooked Brown Rice
1 cup fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Season the salmon fillet with sea salt, cracked black pepper, and a pinch of smoky paprika.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4 to 5 minutes until the skin is perfectly crispy.
Carefully flip the fillet and continue cooking for 3 to 4 minutes until the fish is opaque and flakes easily with a fork.
While the salmon cooks, steam the green beans in a steamer basket over boiling water for 5 minutes until they are bright green and crisp-tender.
Warm the pre-cooked brown rice and fluff it with a fork before plating.
Arrange the salmon, rice, and green beans on a plate and finish with a fresh squeeze of lemon juice.