Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with garlic and lemon, served alongside fluffy quinoa and tender steamed broccoli with a hint of smoky char.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.4g

Fat

14.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.1 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill or a grill pan to medium-high heat.
2
Pat the chicken breast dry and rub with one teaspoon of avocado oil, garlic powder, and a pinch of sea salt.
3
Place the chicken on the grill and cook for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until tender and vibrant green.
5
Warm the pre-cooked quinoa in a small saucepan or microwave and toss with the remaining teaspoon of avocado oil and fresh lemon juice.
6
Slice the grilled chicken into strips and serve immediately over the bed of quinoa with the steamed broccoli on the side.