NUTRITION

SERVINGS

INGREDIENTS

10 oz Extra firm tofu

0.5 cup Chickpeas

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Olive oil

2 tbsp Nutritional yeast

1 tbsp Hemp seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Press the extra firm tofu between paper towels with a heavy object for 10 minutes to remove excess moisture, then cut into 1-inch cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, chickpeas, broccoli florets, and sliced red bell pepper.

• 4

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing until everything is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the tofu and vegetables are not overcrowded.

• 6

  Roast for 25 to 30 minutes, tossing the ingredients halfway through, until the tofu is golden brown and the broccoli is tender-crisp.

• 7

  Remove from the oven and immediately sprinkle with nutritional yeast and lemon juice while the ingredients are still steaming.

• 8

  Transfer the roasted mixture to a bowl and garnish with hemp seeds before serving.