Name: Ground Turkey and Roasted Vegetable Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 0.75 medium Yukon Gold potato; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Smoked paprika

Ground Turkey and Roasted Vegetable Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Hash

Sautéed ground turkey and oven-roasted potatoes tossed with crisp-tender broccoli and sweet red peppers for a savory, golden-brown hash.

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NUTRITION

Protein

49.8g

Fat

24.3g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.75 medium Yukon Gold potato

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the diced potatoes, broccoli, and red peppers with half of the olive oil, sea salt, and black pepper.
3
Spread the vegetables in a single layer and roast for 20-25 minutes until the potatoes are tender and golden.
4
While the vegetables roast, heat the remaining olive oil in a large skillet over medium-high heat.
5
Add the ground turkey to the skillet, seasoning with garlic powder, onion powder, and smoked paprika.
6
Brown the turkey, breaking it into small crumbles, until fully cooked through and slightly crispy.
7
Combine the roasted vegetables into the skillet with the turkey, tossing gently to incorporate the flavors before serving.