Name: Creamy Greek Yogurt Parfait with Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/4 cup Protein Granola; 1/2 cup Fresh Blueberries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola

Chilled layers of thick Greek yogurt and fresh blueberries topped with crunchy protein granola and nutty hemp hearts.

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NUTRITION

Protein

31.7g

Fat

10.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/4 cup Protein Granola

1/2 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the non-fat Greek yogurt into a glass or small bowl to form the base layer.
2
Add a layer of fresh blueberries directly over the yogurt.
3
Top with the remaining Greek yogurt to create a second creamy layer.
4
Sprinkle the protein granola and hemp hearts evenly over the top for a satisfying crunch.
5
Serve immediately to ensure the granola remains crisp and the yogurt stays chilled.