Name: Grilled Pineapple with Coconut Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 2 slices Fresh pineapple; 2 tbsp Full-fat coconut milk; 1 tsp Honey; 1 tbsp Unsweetened shredded coconut; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.5 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pineapple with Coconut Glaze

Juicy pineapple rings grilled until caramelized and served over a creamy coconut-infused Greek yogurt base for a refreshing tropical start.

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NUTRITION

Protein

50.7g

Fat

15.4g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

2 slices Fresh pineapple

2 tbsp Full-fat coconut milk

1 tsp Honey

1 tbsp Unsweetened shredded coconut

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.5 tsp Coconut oil

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PREPARATION

1
Heat a grill pan over medium-high heat and lightly brush with the coconut oil.
2
Place the pineapple slices on the hot pan and grill for 3-4 minutes per side until dark grill marks appear and the fruit is tender.
3
In a small bowl, whisk together the full-fat coconut milk and honey until the glaze is smooth and emulsified.
4
In a separate serving bowl, stir the Greek yogurt and vanilla protein powder together until no clumps remain.
5
Lay the warm grilled pineapple slices on top of the yogurt mixture.
6
Drizzle the coconut-honey glaze evenly over the pineapple and yogurt.
7
Finish by sprinkling with shredded coconut, hemp hearts, and a light dusting of ground cinnamon.