Name: Avocado Chicken and Egg Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 large eggs; 0.25 whole avocado; 1 cup baby spinach; 0.5 tbsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Chicken and Egg Scramble

Pan-seared chicken and fluffy eggs scrambled with vibrant baby spinach and topped with creamy avocado slices for a satisfying start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

27.1g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 large eggs

0.25 whole avocado

1 cup baby spinach

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the pre-cooked chicken breast into bite-sized pieces.
2
Heat the avocado oil in a medium non-stick skillet over medium heat.
3
Add the chicken to the skillet and season with garlic powder, sea salt, and black pepper, stirring until the chicken is warmed through.
4
Add the baby spinach to the pan and sauté for 1 minute until it begins to wilt.
5
In a small bowl, whisk the eggs together and pour them into the skillet over the chicken and spinach.
6
Using a spatula, gently stir the mixture until the eggs are scrambled and just set.
7
Transfer the scramble to a plate and top with fresh avocado slices to serve.