Baked Apple Crumble with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon Streusel

Tender cinnamon-spiced apples baked until soft and topped with a golden, crunchy oat streusel, served over a thick and creamy high-protein vanilla base.

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NUTRITION

507kcal
Protein
48.4g
Fat
11.8g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Gala apple

0.5 tsp Ground cinnamon

1.25 cup Non-fat Greek yogurt

15 gram Vanilla whey protein powder

2 tbsp Rolled oats

1 tbsp Chopped walnuts

1 tsp Pure maple syrup

1 tsp Virgin coconut oil

0.13 tsp Sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the Gala apple into small, uniform cubes.

  • 3

    In a small oven-safe dish, toss the apple cubes with the pure maple syrup and half of the ground cinnamon.

  • 4

    In a separate bowl, mix the rolled oats, chopped walnuts, virgin coconut oil, sea salt, and the remaining cinnamon until the mixture is crumbly.

  • 5

    Spread the oat crumble evenly over the apples and bake for 20 minutes until the fruit is soft and the topping is golden.

  • 6

    While the crumble is in the oven, stir the non-fat Greek yogurt and vanilla whey protein powder together in a bowl until completely smooth.

  • 7

    Top the cold, creamy yogurt with the warm baked apple crumble and serve immediately.

Baked Apple Crumble with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon Streusel

Tender cinnamon-spiced apples baked until soft and topped with a golden, crunchy oat streusel, served over a thick and creamy high-protein vanilla base.

NUTRITION

507kcal
Protein
48.4g
Fat
11.8g
Carbs
58.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Gala apple

0.5 tsp Ground cinnamon

1.25 cup Non-fat Greek yogurt

15 gram Vanilla whey protein powder

2 tbsp Rolled oats

1 tbsp Chopped walnuts

1 tsp Pure maple syrup

1 tsp Virgin coconut oil

0.13 tsp Sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the Gala apple into small, uniform cubes.

  • 3

    In a small oven-safe dish, toss the apple cubes with the pure maple syrup and half of the ground cinnamon.

  • 4

    In a separate bowl, mix the rolled oats, chopped walnuts, virgin coconut oil, sea salt, and the remaining cinnamon until the mixture is crumbly.

  • 5

    Spread the oat crumble evenly over the apples and bake for 20 minutes until the fruit is soft and the topping is golden.

  • 6

    While the crumble is in the oven, stir the non-fat Greek yogurt and vanilla whey protein powder together in a bowl until completely smooth.

  • 7

    Top the cold, creamy yogurt with the warm baked apple crumble and serve immediately.