Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.8 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fresh berries and chia seeds, chilled for a light and airy texture.

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NUTRITION

Protein

49.5g

Fat

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.8 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes smooth and slightly aerated.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top with the remaining berries and a sprinkle of chia seeds.
6
Refrigerate for at least 15 minutes to allow the mousse to set and reach a firmer consistency before serving.