NUTRITION

SERVINGS

INGREDIENTS

2 oz Chickpea pasta shells

4 oz Lean ground turkey

0.25 cup Non-fat Greek yogurt

1 oz Reduced-fat sharp cheddar cheese

1 tbsp Nutritional yeast

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea pasta shells for 2 minutes less than the package directions.

• 3

  While the pasta cooks, brown the lean ground turkey in a non-stick skillet over medium heat until fully cooked.

• 4

  In a medium mixing bowl, whisk together the Greek yogurt, nutritional yeast, garlic powder, onion powder, sea salt, black pepper, and water.

• 5

  Stir half of the shredded cheddar cheese into the yogurt mixture to create a thick sauce.

• 6

  Drain the pasta and fold it into the sauce along with the cooked ground turkey until every shell is well coated.

• 7

  Transfer the mixture to the prepared baking dish and sprinkle the remaining cheddar cheese evenly over the top.

• 8

  Bake for 10 to 12 minutes until the cheese is golden and the sauce is bubbling.