YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Cherry Tomatoes
Soft-scrambled egg whites with spinach and cottage cheese served with sprouted toast and warm blistered cherry tomatoes.
INGREDIENTS
3/4 cup Egg Whites
1/4 cup Low-fat Cottage Cheese
2 cups Fresh Spinach
1/2 cup Cherry Tomatoes
2 tsp Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
1/4 Avocado
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the cherry tomatoes to the pan and sauté for 3-4 minutes until the skins begin to soften and blister.
Add the fresh spinach to the skillet and cook until just wilted, about 1 minute.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the vegetables.
Stir gently and continuously with a spatula until the egg whites are set but still moist and creamy.
Remove from heat and season with a pinch of sea salt and black pepper.
Serve immediately alongside a slice of toasted sprouted grain bread topped with sliced avocado.