Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 teaspoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and folded with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly velvety treat.

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NUTRITION

Protein

29.5g

Fat

3.2g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 teaspoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps.
3
Add the vanilla extract and whisk vigorously until the mixture is light and aerated.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the remaining berries and a sprinkle of hemp hearts.
7
Chill for 10 minutes before serving for the best texture.