Name: Grilled Chicken and Quinoa Salad with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Cucumber; 0.5 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Greens

Tender chicken breast grilled and tossed with fluffy quinoa and mixed greens in a zesty lemon dressing, finished with a sprinkle of fragrant fresh mint.

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NUTRITION

Protein

30.5g

Fat

7.7g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juices run clear.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a large bowl, combine the cooked quinoa, mixed greens, halved cherry tomatoes, and sliced cucumbers.
5
Whisk together the extra virgin olive oil and fresh lemon juice in a small ramekin.
6
Drizzle the dressing over the salad and toss gently to coat all ingredients.
7
Top with the sliced grilled chicken and garnish with fresh mint leaves.