Name: Creamy Protein Smoothie with Vanilla Yoghurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Vanilla Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Frozen Mixed Berries; 1 tablespoon Chia Seeds; 0.5 cup Unsweetened Almond Milk; 0.5 medium Frozen Banana; 0.5 cup Baby Spinach

Creamy Protein Smoothie with Vanilla Yoghurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Smoothie with Vanilla Yoghurt and Berries

A thick, blended smoothie made with vanilla Greek yogurt, frozen mixed berries, and a handful of spinach, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.5g

Fat

6.8g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Vanilla Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Frozen Mixed Berries

1 tablespoon Chia Seeds

0.5 cup Unsweetened Almond Milk

0.5 medium Frozen Banana

0.5 cup Baby Spinach

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PREPARATION

1
Place the frozen berries, frozen banana, and baby spinach into a high-speed blender.
2
Add the vanilla Greek yogurt and vanilla protein powder.
3
Pour in the unsweetened almond milk.
4
Blend on high until the mixture is completely smooth and creamy.
5
Stir in or top with chia seeds for added texture and healthy fats.
6
Pour into a chilled glass and enjoy immediately.