Name: Creamy Cottage Cheese Protein Pudding with Cocoa and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Low-Fat Cottage Cheese; 1.25 tablespoons Chia Seeds; 2 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Pure Maple Syrup; 0.5 teaspoon Vanilla Extract

Creamy Cottage Cheese Protein Pudding with Cocoa and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Pudding with Cocoa and Chia

Whipped cottage cheese blended with dark cocoa and maple syrup, then chilled with chia seeds for a thick, velvety texture.

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NUTRITION

Protein

35.5g

Fat

8.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low-Fat Cottage Cheese

1.25 tablespoons Chia Seeds

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and the cottage cheese curds have fully disappeared.
3
Stir in the chia seeds by hand using a spoon to ensure they are evenly distributed without being pulverized.
4
Transfer the pudding into a small glass jar or bowl and cover tightly.
5
Refrigerate for at least 30 minutes to allow the chia seeds to absorb moisture and create a thick consistency.
6
Serve chilled directly from the fridge for the best texture.