Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Pudding

Whisked Greek yogurt and chia seeds layered with vibrant fresh berries for a silky breakfast that feels like a decadent treat.

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NUTRITION

437kcal
Protein
52.5g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

2 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 tsp Vanilla extract

1 cup Mixed berries

0.25 tsp Sea salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and sea salt, ensuring the seeds are evenly distributed to prevent clumping.

  • 3

    Cover the bowl and refrigerate for at least 4 hours, or overnight, until the pudding has thickened to a luscious consistency.

  • 4

    Before serving, give the pudding a good stir and top with a generous heap of fresh mixed berries.

Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Pudding

Whisked Greek yogurt and chia seeds layered with vibrant fresh berries for a silky breakfast that feels like a decadent treat.

NUTRITION

437kcal
Protein
52.5g
Fat
9g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

2 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 tsp Vanilla extract

1 cup Mixed berries

0.25 tsp Sea salt

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and almond milk until the mixture is completely smooth.

  • 2

    Stir in the chia seeds, vanilla extract, and sea salt, ensuring the seeds are evenly distributed to prevent clumping.

  • 3

    Cover the bowl and refrigerate for at least 4 hours, or overnight, until the pudding has thickened to a luscious consistency.

  • 4

    Before serving, give the pudding a good stir and top with a generous heap of fresh mixed berries.