Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli and a hint of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
35.6g
Fat
10.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 4

    In a small bowl, fluff the pre-cooked quinoa and stir in the remaining olive oil and fresh lemon juice.

  • 5

    Slice the grilled chicken and arrange it over the quinoa, serving the roasted broccoli on the side for a complete, clean meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli and a hint of toasted garlic.

NUTRITION

353kcal
Protein
35.6g
Fat
10.5g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4.2 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 4

    In a small bowl, fluff the pre-cooked quinoa and stir in the remaining olive oil and fresh lemon juice.

  • 5

    Slice the grilled chicken and arrange it over the quinoa, serving the roasted broccoli on the side for a complete, clean meal.